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Around the Table

Corey Blake 1

Corey Blake 1

03.27.2014

Sitting here with my tea this morning. I’m completely on the same path. I find that I can stay away from gluten for a while and it helps me feel good to do so, but if I then have a little bit, I start feeling some serious cravings for more. It’s definitely a small step process, but one worth taking!

Sunny

Sunny

03.27.2014

Highly agree about prepping your fruits and vegetables when you get home from shopping. I can’t say how many times I’ve let blueberries go bad because I didn’t sort and wash up front. And I LOVE them! Apples and the like on the counter don’t seem to hinder me. For me it’s those ones in containers that get stored in the fridge! Just washing them right away has helped me to not waste them, and of course get them into my diet smile.

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