It's natural to feel anger when you witness an injustice. That anger can build and grow and turn into a never ending cycle of blame and regret. But, you have the power to change the story, to take action, and to forgive yourself. Find out how now!
The feelings of safety and security are at the heart of the human condition. Although how we each experience those feelings may differ, the fact is that they are goals that every person seeks. By taking some time to reflect on dangers, real or imagined, you'll find that safety and security are not so far off.