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Just Be Well

When was the last time you were completely well? I don’t mean the last time you “felt okay” for a day or two; I mean completely well. If you are like most patients who come to my office, this is not an easy question to answer. In part, it’s because “completely well” is a nebulous term. It’s different for everyone and yours to define. What I am really asking is this: when did your health change? What was the year, the month, the moment that your health shifted from completely well—whatever that means for you—to what it is now? The answer is crucial, because knowing when your health changed means we can explore the most important question of all: why?

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